Yes, we’re proud to be third party tested to ensure our efficacy, safety and transparency.

No, we pride ourselves on a clean formulations and don't use synthetic fillers, binders, preservatives or colours. We have one flow agent (to make the blend smooth) which is Organic* Brown Rice Flour.

Yes, all of our products are allergen free. We're free from gluten, synthetic fillers, binders, colours and flavourings

OVA HIM, HER & OMEGA are suitable for vegans and vegetarians with OVA PLUS suitable for vegetarians only.

OVA products are proudly created and made in the UK

We now know it takes on average 3 months for an egg to mature and 74 days for new sperm to be produced, that’s just shy of 3 months. It also takes the same amount of time for any supplement to be fully bioavailable in the body so it pays to plan ahead. For best results start taking OVA 3 months before TTC or starting fertility testing or treatment.

We recommend taking OVA for 3 months at a minimum. The reason being it takes 3 months for an egg to mature prior to ovulation, so you want to bathe those follicles in the best nutrients possible as the conditions they are exposed to during that time are crucial to support the health of your eggs. It also takes roughly 3 months for supplements to become fully bioavailable in your body. However, you should notice improved feelings of energy, immune, sleep and mental health within 2-4 weeks.

Good question! In a nutsell — its refers to how your body absorbs — and uses — a supplement. And key to this, is what form of nutrient you put in a supplement and if there is a perfect pairing of another nutrient to further increase absorbtion At OVA we do both — all our nutrients are in their most bioavailable forms with the perfect ratio of their paired nutrient to make sure our supplement does all the hard work — so you don't have too.

Bundling is a great way to ensure you have every essential nutrient you need when it comes nurturing your preconception and prenatal health — and whats more. when you bundle, you save up to 15% and who doesn't like a dizzy?

Yes! We are in Boots locations across the UK.

Yes, all our products have been formulated to be pregnancy safe — we wanted to give you the peace of mind that you can take OVA at any stage of your journey without the worry. We do, however, always advise before taking any supplement to consult with your doctor particularly if you are on prescription medications.

We advise taking any supplement containing B vitamins (of which we have B1, B2, B3, B6, B7, B9, B12) before 2pm in the afternoon — B vitamins are known to give us energy and could possibly interfere with sleep. Important to keep in mind that your daily hit of caffeine can inhibit the absorption of some vitamins and minerals (Iron, Calcium & Vitamin D) — so try to take at least an hour away from caffeine.

We recommend OVAHer for anyone coming off Hormonal Birth Control, actively TTC (trying to conceive), going through fertility treatment, any stage of pregnancy and postpartum.

We recommend taking OVAHer with a meal (our formulas contain fat-soluble vitamins A, D E & K, which are best taken with food, preferably with some healthy fats). It's important to keep in mind that your daily hit of caffeine can inhibit the absorption of some vitamins and minerals (Iron, Calcium & Vitamin D) — so try to take at least an hour away from caffeine.

Vitamin A is crucial to the development of baby’s eyes, immunity, skin cell production and lung development. A healthy supply of Vitamin A is essential during preconception and throughout pregnancy to build up your baby-to-be’s natural stores in preparation for their first few months of life. It also supports your own health and immune system too. But the right amount of Vitamin A during pregnancy is a bit of a balancing act; too much can harm your developing baby and lead to birth defects, while too little carries certain risks to you and your baby’s development. The WHO says 10,000IU (equivalent to 3000 mcg) is the upper limit. At OVA, we have finely tuned our formulas with help of our fertility doctors and nutritionists to include just the right amount of Vitamin A that you and your baby needs, well within the safety guidelines. We use a split of Vitamin A (Retinol Acetate) and Beta Carotene. Retinol acetate is an active form of vitamin A which the body can readily utilize. It is also found in animal foods, especially liver and dairy products. Beta Carotene is the form of Vitamin A found in plants. It can be poorly absorbed and many people have a genetic variation that makes it difficult to convert to the active form. Our split combination provides enough retinol acetate to be effective, especially for those on a plant based diet, or who have difficulty converting Beta Carotene, while still being safe for pregnant mothers to-be.

We recommend OVAPlus for those coming off Hormonal Birth Control, actively TTC (trying to conceive), going through fertility treatment, any stage of pregnancy and postpartum. OVAPlus is particularly good for supporting and managing symptoms of PCOS and endometriosis.

We recommend OVAPlus for those coming off Hormonal Birth Control, actively TTC (trying to conceive), going through fertility treatment, any stage of pregnancy and postpartum. OVAPlus is particularly good for supporting and managing symptoms of PCOS and endometriosis.

It’s been argued that DHA is as important for fertility as folic acid is to pregnancy (at OVA we believe in both). Since we’re unable to make our own DHA, it’s necessary to get it from food sources or supplements. The amount of DHA we get from our diets is typically well below what we need — DHA comes from fatty fish but the fish get theirs from the phytoplankton so we're going straight to the source with ours. But why is it so important to reproductive health? DHA has been shown to regulate the hormones in ovulation, help with follicle development, increase blood flow to the uterus and reduce inflammation (particularly good for conditions like PCOS and endometriosis). For the guys — DHA is crucial in maintaining healthy sperm function and improving sperm quality. Additionally, in pregnancy a growing baby relies totally on your stores of DHA for its brain and eye development.

We recommend OVAHim for those actively TTC (Trying To Conceive), about to or currently going through Fertility Treatment and for those looking to boost overall health

Importantly — and uniquely — we position our products based on an average cycle length for a woman (28 days) and a cycle of an egg and sperm developing & maturing (84 days/3 months).

We have a shelf life of 24 months across all OVA products

Our team of leading reproductive health eggperts have formulated our supplements to actually work. Sounds pretty obvious we know but we have made sure that many of our all star ingredients have been clinically validated for their dosage levels and demonstrable effect on fertility outcomes using the latest scientific research. Which is why we have frequently increased above and beyond the RDA but still well within the safety guidelines. We believe you deserve better.

As a brand, we can’t guarantee a successful pregnancy — we wish we could, however, what we do say is that we are committed to creating clinically validated formulas that help your body make a perfect environment for eggs and sperm to thrive and ultimately enhance a successful conception. We use the very latest data and consult with leaders in fertility and reproductive health to ensure our products go above and beyond in delivering the very best in reproductive health. Don’t just take our word for it — see what our community has to say about it here.

At OVA we want to create a supplement routine that is as easy and as effortless as possible, which is why our products contain all your nutritional needs and in the correct and safe dosage levels. While our supplements don’t negatively impact others we don’t want you to become a supplement mixologist because frankly who has the time — and cabinet space? We do however, always recommend checking the formula and to speak to your doctor before introducing any supplement into your every day, especially if you are taking prescription medications. Have any questions? We would love to hear from you, come and say hi: hello @theovaco.com

While all our formulas have been formulated to support IVF treatment, we do always recommend checking the formula and to speak to your doctor before introducing any supplement into your every day, especially if you are taking prescription medications. Have any questions? We would love to hear from you, come and say hi: hello @theovaco.com

Most of us are familiar with Folic Acid – and for good reason. It’s the nutrient that has received the most attention for TTC & pregnancy. Folic Acid is a synthetic compound: it’s the man-made version of Folate. Folate is essential to support the production of that precious DNA in a developing baby’s cells. During pregnancy we have a 10-20 fold increase in folate requirements. It’s estimated that taking enough ‘folic acid’ during preconception & while pregnant may reduce the risk of neural tube defects (ie. spina bifida) by as much as 70%. Globally, 40% of people are unable to convert folic acid found in most supplements. We use Methylated Folate (as 5-MTHF), a superior, highly active and more bioavailable form which is better absorbed.

At OVA, we have use higher quality, higher bioavailable ingredients — and a lot of them — which is why the capsule powder colour is not uniform and you will see slight speckles. It's also important to store your supplements according to the instructions (a cool, dry plave away from humidity) to avoid your capsules 'blooming' aka if your capsules darken or develop dark spots over long exposure to heat and humidity. This is a normal oxidative reaction and still perfectly safe to still consume.

We know first hand how nausea inducing some fertility medication and treatment can be and, of course, the early stages of pregnancy, so we have purposefully creating our formulations to be nausea-free and gentle on the stomach — choosing speific forns of nutrirents that are kinder, gentler and more easily digestible.

OVA uses nutrients in their most potent forms in each capsule so while we have tried to mitigate any smell or taste we didn’t want to compromise on our formula, so there may be a very slight distinctive smell and taste (Choline we’re looking at you!) but nothing that should be too noticeable or off putting.

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For questions about your order, please contact us anytime at hello@theovaco.com

Not just yet, but watch this space in 2025!

Reach out to us anytime with questions at hello@theovaco.com